Easily Distracted? Flight Risk Review

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Post on Jan 25, 2025

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Easily Distracted? Flight Risk Review: My ADHD Journey and How This App Helped (Maybe)

Okay, so, full disclosure: I'm a walking, talking distraction. My brain? It's a bouncy castle of thoughts, ideas, and random squirrels. Seriously. Squirrels. I've always struggled with focus – we're talking full-blown ADHD levels of "squirrel!" – and let me tell you, it's been a rollercoaster. This whole "Flight Risk" app thing? It's been a... journey.

The ADHD Rollercoaster: Ups and Downs

Before we dive into the app, let's talk about my personal struggle with focus. I mean, I've tried everything: meditation apps (lol, good joke), productivity planners (those lasted about a week), even herbal supplements my aunt swore by (they tasted like dirt).

There were moments of pure, unadulterated frustration. Like that time I spent three hours researching antique thimbles instead of writing a crucial report. Three hours! On thimbles. My boss wasn't thrilled.

But then there were little victories. Like the time I actually finished a project on time – a small miracle, I tell you. Those moments fueled my hope that maybe, just maybe, I could learn to manage my ADHD.

Flight Risk: A Productivity App for the Easily Distracted

Enter Flight Risk, this app promising to help manage distractions and boost focus. It's designed for people like me, who have about the attention span of a goldfish. The core concept is simple: you set a timer for a task, and if you get distracted, you lose points. Seems easy, right?

Well, it's not always that simple.

Setting Up Flight Risk: My First Impressions

First off, the interface is pretty clean and straightforward. I appreciate that – anything too complicated would have sent me running for the hills (or, more realistically, the refrigerator). You create "missions," which are basically your tasks. You can set a timer, and even add photos to help you stay on track. This is where I usually fail. I start thinking about the photo itself instead of the task.

How I Used (and Sometimes Abused) Flight Risk

I started small, setting short 15-minute missions for tasks I knew I could realistically accomplish. And guess what? Sometimes I actually succeeded! I even managed to write a whole blog post without getting completely sidetracked. It felt like winning the lottery – except the prize was a slightly less cluttered inbox.

But then came the inevitable days where I was a total disaster. I would get sidetracked by a rogue email, a cat video (yes, a cat video), anything and everything. Suddenly, my points plummeted. My motivation plummeted faster.

This is where the app's “gamification” aspect comes in, which I appreciate. Even though I failed often, I felt some motivation to do better.

The Good, the Bad, and the Ugliest of Flight Risk

The Good: It forces you to be accountable. It's also visually appealing and easy to use.

The Bad: The app's effectiveness really depends on your self-discipline. It's not some magic bullet.

The Ugliest: The learning curve is pretty small, but if you are not tech-savvy you will struggle a bit.

My Flight Risk Verdict: A Work in Progress

Flight Risk isn't a cure-all, not by a long shot. It's a tool, and like any tool, its effectiveness depends on how you use it. For me, it's been a helpful nudge in the right direction. It hasn't magically transformed me into a productivity guru, but it has made me more aware of my distraction patterns. And that's a start, right?

Practical Tips for Managing Distractions (Even Without an App):

• Identify your biggest distractions: Is it social media? Email? Noisy roommates? Knowing your enemies is half the battle.
• Time blocking: Schedule specific times for specific tasks. Seriously. Write this down.
• Minimize distractions: Turn off notifications, find a quiet workspace, put your phone on Do Not Disturb.
• Take breaks: Regular breaks are crucial for maintaining focus. I aim for a 5-minute break for every 25 minutes of work.

It’s a process, not a race.

This is my honest review. Let me know what you think! And if you have any tips for battling the dreaded distraction monster, share them below!